Habits
Smart Snacking: How to Curb Hunger Between Meals
2025-02-05 · 1 min read
Plan Ahead
Keep balanced options ready: Greek yogurt, nuts, fruit with nut butter.
Pair Protein and Fiber
This combo keeps energy steady and prevents overeating later.
Macroo helps identify when your snacks help or hurt your progress.
Turn this into action with Macroo
Macroo connects what you eat to how you feel. Track meals in seconds, see energy patterns, and export clean reports for yourself or your coach.
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