Lifestyle
Hidden Calories in Drinks: What You Don’t See Adds Up
2025-06-13 · 1 min read
Liquid Calories 101
Drinks digest fast and don’t signal fullness. Prioritize water, tea, and black coffee.
Smart Swaps
Try protein shakes, zero-sugar sodas, or infused water for flavor without overload.
Macroo flags liquid calorie sources in your daily summary automatically.
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