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Lifestyle

Alcohol and Fitness: Finding the Balance

TMBy The Macroo Team··1 min read

Know What You Drink

Beer, wine, and cocktails differ widely in calories and impact.

Hydrate and Recover

Alternate water with alcohol and focus on recovery meals the next day.

Macroo lets you log drinks to see how they influence energy and appetite trends.

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The Macroo Team

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