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Lifestyle

How to Handle Eating Out Without Losing Progress

2025-05-24 · 1 min read

Plan Ahead

Check menus, choose balanced options, and decide on drinks before you go.

Mind the Extras

Sauces and sides add hidden calories — prioritize flavor, not quantity.

Macroo helps log estimates easily so you stay mindful, not rigid.

Turn this into action with Macroo

Macroo connects what you eat to how you feel. Track meals in seconds, see energy patterns, and export clean reports for yourself or your coach.

Get the Macroo app →