Energy
How to Stop the 3PM Crash for Good
2025-01-22 · 1 min read
It Starts at Breakfast
High-sugar breakfasts cause blood-sugar roller coasters. Opt for protein-anchored meals instead.
Move After Lunch
A 5-minute walk helps stabilize glucose levels and wakes up your brain.
Macroo’s daily reports reveal your energy patterns so you can spot triggers fast.
Turn this into action with Macroo
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