Wellness
Balanced Hormones Through Nutrition
2025-10-10 · 1 min read
The Core Trio
Insulin, cortisol, and leptin drive cravings and fatigue. Balance them with protein and sleep.
Macroo Advantage
Logs reveal when food timing throws hormones off — so you can rebalance smartly.
Turn this into action with Macroo
Macroo connects what you eat to how you feel. Track meals in seconds, see energy patterns, and export clean reports for yourself or your coach.
Get the Macroo app →