Lifestyle
Intermittent Fasting for Focus and Clarity
2025-06-24 · 1 min read
Why Fasting Feels Sharp
Ketones act as an alternate brain fuel, often improving alertness when fasting.
Who Should Be Careful
Those with anxiety, high stress, or heavy training loads may perform worse while fasting.
Macroo helps monitor how fasting days affect your focus and mood scores over time.
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