Psychology
Why Most Diets Fail (and How to Finally Make One Stick)
2025-04-22 · 1 min read
Remove Decision Fatigue
Too many rules lead to burnout. Focus on simple, repeatable meals.
Automate Success
Use apps like Macroo to keep logging effortless. Less thinking = more consistency.
Turn this into action with Macroo
Macroo connects what you eat to how you feel. Track meals in seconds, see energy patterns, and export clean reports for yourself or your coach.
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